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Name: Health Equals Wellness
Address: US

Home » Articles Posted by admin (Page 7)

09 Aug

Exercise for longevity, Fitness tips for motivation

Creating a Motivational Playlist: The Science Behind Music and Exercise Performance

November 7, 2024
By admin
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Ever wonder why that one song can give you an extra boost of energy to complete a tough workout? Or why certain beats seem to sync perf...

09 Aug

Weight loss, Weight Management

Shedding Postpartum Pounds: A Journey to Lose Pregnancy Weight After Giving Birth

November 7, 2024
By admin
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Becoming a mom is the most incredible journey, but let’s be real – those extra pounds can be a little frustrating. You’ve just grown and nurtured a tiny human, and your body deserves all the credit in the world.

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