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Navigating Autism: 12 Things to Avoid When Raising a Child with Autism

Raising a child is a rollercoaster of emotions, filled with moments of pure joy and unexpected challenges. When you’re parenting a child with autism, that rollercoaster takes on a whole new level of intensity. Every day brings new lessons, triumphs, and questions.

If you’re raising a child with autism, you’ve probably heard endless advice on what to’s and how to’s. But what about the things you shouldn’t do? Let’s be real, parenting a child with autism is tough enough without making unnecessary mistakes. So, grab a pen and a notebook, get comfy, and let’s dive into some common pitfalls to avoid.

Remember, this isn’t about judgment or blame. It’s about sharing knowledge and supporting each other. Together, let’s create a space where we can openly discuss challenges and find solutions together.

1. Not Having a Routine

Routines are like a safety net for kids with autism. They love knowing what to expect. Not having a routine cause them to panic and feel uncomfortable. Stick to a regular schedule for meals, school, playtime, and bedtime to help them feel secure and calm. If you have a change of plans, give them a heads up. Let them know what’s coming and when. Small steps and lots of patience can make a big difference.

2. Overloading with Sensory Stimuli

Children with autism often have super sensitive senses. Imagine how overwhelming it would be if every sound was like a fire alarm, or if the feel of itchy embroidery on your shirt drove you crazy. That’s what it’s like for them on a daily basis. So, try to keep things calm and quiet at home. Create a special spot where they can go to chill out when things get too loud or bright. And pay attention to what really bothers them – is it the sound of the blender, or the feel of certain clothes? Small things can make a big difference.

3. Forcing Eye Contact

Eye contact isn’t everyone’s love language. Some kids just aren’t into it, and that’s okay. Forcing them to look you in the eye can be very triggering for children with autism. Instead, try connecting with them in other ways. Getting their attention without the eye contact stare-down can feel tricky, but it’s totally doable. Think of it like talking to a friend who’s really into their video game – you gotta grab their interest in a way that works for them. For instance, if you child loves dinosaurs, begin the conversation by talking about T-Rex.

  1. Ignoring Non-Verbal Communication

Kids with autism are amazing communicators, even if they don’t use words. They talk with their bodies, their faces, and even the way they move. Imagine trying to have a conversation with someone who just stares at you, no matter what you say. Frustrating, right? That’s how it feels for them when we don’t pay attention to their body language. Watch their face, their hands, and their feet. Are they smiling, frowning, or looking away? Are they tense or relaxed? These little clues can tell you a lot about how they’re feeling. If you miss those signals, you might end up saying or doing something that upsets them.

  1. Using Negative Reinforcement

Shouting, time-outs, or taking away toys might seem like quick fixes, but they can actually make things worse in the long run. Kids learn best when they feel safe and loved. Instead of focusing on what they did wrong, try to catch them being good. When they share a toy, say “Wow, you’re such a good sharer!” and give them a big hug. If they’re having a tough time, try to figure out what’s bothering them and help them calm down. Small steps and lots of praise can go a long way.

6. Overlooking the Need for Professional Support

Parenting is tough, and parenting a kid with unique needs is even tougher. You’re not alone in this, and asking for help isn’t a sign of weakness – it’s a sign of strength. There are amazing people out there who can offer support and guidance; like therapists, counselors, and support groups. They can teach you new tricks, help you manage stress, and connect you with other parents who totally get it. And places like occupational therapy, speech therapy, and behavior therapy can give your kid the tools they need to shine.

  1. Assuming All Meltdowns are Tantrums

Meltdowns aren’t tantrums, plain and simple. A meltdown is like your brain overloading. Imagine feeling so overwhelmed that you can’t control yourself. That’s what it’s like for them. So, instead of getting mad, try to understand what’s going on. Is it too loud? Too bright? Maybe they’re just feeling super tired or hungry.

  1. Comparing Them to Other Children

Every child is unique, like a snowflake. Comparing your child, whether autistic or not, to others can be a real downer. Sure, it’s natural to wonder how your child stacks up, but remember, everyone develops at their own pace. Focusing on your child’s strengths and celebrating their small wins is way more rewarding than comparing them to someone else. It’s about helping them reach their full potential, not someone else’s standard.

9. Ignoring Their Special Interests

Kids with autism often have a super cool obsession with something. Maybe it’s dinosaurs, trains, or even the vacuum cleaner! Instead of seeing this as a distraction, let’s turn it into a learning adventure. If they’re into dinosaurs, let’s learn about prehistoric times, geography, and even a little paleontology. If it’s trains, we can explore math, science, and social skills by building train sets, learning about timetables, or playing train-themed games. Their passion is their superpower. Let’s use it to unlock a world of learning and fun!

  1. Overloading with Verbal Instructions

Imagine trying to juggle ten balls while someone’s shouting instructions at you. That’s kind of what it’s like for kids who struggle with processing information. Instead of overwhelming them with a long list of “dos and don’ts,” break it down into simple steps. Use pictures or a checklist to help them stay on track. For example, instead of saying, “Get dressed, brush your teeth, eat breakfast, and pack your lunch,” try using a picture schedule with each step clearly shown. It might take a little extra time at first, but it’ll save you both a lot of frustration in the long run.

11. Cooking New Food

Unfamiliar foods or textures can be a real sensory challenge and super overwhelming for kids with autism. Their senses are already working overtime, trying to process all the information coming in. A new food or texture is just one more thing their brain has to deal with. This can lead to feeling anxious, upset, or even refusing to eat altogether. So, instead of forcing new foods, try introducing them slowly and in a calm environment. Let them explore the food with their eyes and hands before tasting. And remember, it’s okay if they say no. We’re building trust and positive mealtime experiences, not forcing food.

  1. Forcing them to Attend Parties

Grand parties with lots of noise, crowds, and unfamiliar people can be overwhelming for autistic children. Sensory overload is a common challenge, and these types of events can easily trigger anxiety, meltdowns, or shutdowns. While it’s natural to want to celebrate special occasions, it’s important to consider your child’s comfort and well-being. Smaller, quieter gatherings with familiar people might be a better option. Remember, it’s okay to prioritize your child’s needs over societal expectations.

Takeaway

Raising a child with autism is a no doubt a challenge, but is also comes with incredible rewards. Every child is unique, and finding what works best for your family takes time and patience. It’s important to surround yourself with support, celebrate small victories, and remember that you’re doing an amazing job. Remember, you’re not alone in this journey. There are countless resources and communities available to help you along the way.

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